Lisa Health helps you make small changes to prepare for menopause,
manage symptoms, and improve your midlife well-being. We select from over 100
science and expert-backed challenges to create your personalized journey.
We do all the legwork, deliver up-to-date science and resources, and
connect you to a community for instant support.
Lisa Health helps you make small changes to prepare for menopause, manage symptoms, and improve your midlife well-being. We select from over 100 science and expert-backed challenges to create your personalized journey. We do all the legwork, deliver up-to-date science and resources, and connect you to a community for instant support.
1. Take Our Assessment
Our quick, free and confidential assessment will deliver new insights into your midlife well-being and menopause status – like where you are in your journey, how your symptoms compare to other women, and most importantly, what you can do.
2. Start Your Journey
Beat your symptoms and improve your midlife well-being. We create a journey tailored for you with challenges, tips, and reminders. Use our symptom tracker to see your progress and take charge of your well-being at your own pace.
3. Access Helpful Resources
Knowledge is power. Lisa Health keeps you up-to-date with the latest science on women's health. We do the research curating the best resources to empower and inform you to take control of your well-being.
4. Join Our Community
You’re not alone. While everybody is different, every woman will face menopause and midlife challenges. Join our community and find women who are having a similar experience. Celebrate your wins, swap tips, and cheer each other on.
Get Prepared. Take Control
of Symptoms. Feel Your Best.
As girls, we learned about getting our period and pregnancy. As women, we learn about pregnancy health and hormones. Yet most of us find ourselves completely unprepared for menopause and midlife health challenges. We’re out to change that. Lisa Health is designed to help women of all ages plan and prepare for what we believe is the start of something great.
Premenopause
Premenopause is the time from puberty when you started menstrual periods through your 20s and 30s. Most women still have their periods. You may have hormonal fluctuations, but for the most part they are not noticeable.
Perimenopause
Perimenopause start your 40s, or possibly earlier. You start to experience menstrual cycle changes and symptoms like hot flashes, sleep disturbances or mood swings. This signals that you may be transitioning into menopause.
Menopause
Menopause is reached after you’ve missed 12 consecutive periods. Usually this occurs between the ages of 45-55, but some women reach menopause earlier due to cancer treatment, surgical removal of the ovaries, genetics, lifestyle factors, and other health conditions.
Postmenopause
Postmenopause is the final stage after menopause. Once you reach menopause, you are officially considered post-menopausal. You may have symptoms for up to 10 years.
Premenopause is the time from puberty when you started menstrual periods through your 20s and 30s. Most women still have their periods. You may have hormonal fluctuations, but for the most part they are not noticeable.
Perimenopause starts in your 40s, or possibly earlier. You start to experience menstrual cycle changes and symptoms like hot flashes, sleep disturbances or mood swings. This signals that you may be transitioning into menopause.
Menopause is reached after you’ve missed 12 consecutive periods. Usually this occurs between the ages of 45-55, but some women reach menopause earlier due to cancer treatment, surgical removal of the ovaries, genetics, lifestyle factors, and other health conditions.
Postmenopause is the final stage after menopause. Once you reach menopause, you are officially considered post-menopausal. You may have symptoms for up to 10 years.
LISA PERSPECTIVES
START YOUR JOURNEY
You’re five minutes away from taking charge of your midlife journey. Take the Assessment to find out where you’re starting from, and then sign up to start your journey. With support from Lisa Health, you can be your best self every day.
Start the Conversation
It’s time to end the silence and
shame, and embrace menopause
and midlife as a positive time
in a woman’s life. Tell your family
and friends about Lisa Health!
