Top Rated Clean Sunscreens
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To protect against premature aging and skin cancer, sunscreen should be a part of your daily routine no matter what time of year. When the weather warms up, it’s essential to make sure you’re protected when you go out into the sun, ideally with sunscreen that is low in toxins. An estimated 90 percent of skin aging is caused by the sun. People who use sunscreen with an SPF of 15 or higher daily show 24 percent less skin aging than those who do not use sunscreen daily. Preventing sunburn is also essential to lowering your risk of squamous cell carcinoma, the second most common form of skin cancer. Sunburns, particularly those occurring in childhood, also increase a person’s risk of developing melanoma, the deadliest form of skin cancer. It’s estimated that the number of new melanoma cases diagnosed in 2019 in the U.S. will increase by 7.7 percent. Protective clothing, sunglasses, hats and avoiding the sun are actually more reliable ways to protect the skin from UV rays. Sunscreen alone does not prevent skin cancer.
Sunscreen Ingredients to Avoid
Like with any product, it’s important to know which sunscreen products are the most effective and free of harmful chemicals. European sunscreen products are made with four ingredients that offer more protection from harmful UVA rays. Unfortunately, the FDA has not yet approved these ingredients pending more safety data. Many sunscreens include potentially toxic additives, including oxybenzone, an endocrine-disrupting chemical, or retinyl palmitate, an antioxidant additive that might damage sun-exposed skin. Sunscreens containing zinc oxide and titanium dioxide are less likely to contain harmful additives. The type of application matters too. Lotions are better at protecting your skin than sprays and sticks.
Facts About Sunscreen SPF Values
Not all sunscreens live up to their claims, according to an analysis by the Environmental Working Group (EWG). A high SPF product may not really be a high SPF. Consumer Reports recently tested 82 lotions, sprays, sticks, and lip balms, and 32 tested at less than half their labeled SPF number. Procter & Gamble tested a competitor’s SPF 100 product at five different labs and the results varied between SPF 37 and SPF 75. The company sent a letter to the FDA recommending that SPF values should be capped at 50+ because the current system is “at best, misleading to consumers” and “may inappropriately influence their purchase decision.”
And what about that SPF rating? Is a higher rating better at protecting us from harmful sun exposure? Not necessarily. The EWG asserts there is little evidence to suggest that higher SPF products provide any additional health benefits. Even the FDA made a statement that SPF higher than 50 is “inherently misleading.” SPF values are actually capped at 50+ in Europe, Australia, Canada and Japan. In a high SPF product, the balance of ingredients may not protect the skin from harmful UVA rays. Additionally, some studies suggest that high SPF products may mislead consumers into believing that they are fully protected from sun damage. One result is that people using sunscreens with higher SPF rating risk over exposure by spending more time in the sun. The high SPF may be giving us a fall sense of comfort that we are better protected over a long period of time.
Sunscreen Application Tips
Apply sunscreen before going outside when your skin is cool. According to the American Academy of Dermatology, it takes approximately 15 minutes for your skin to absorb the sunscreen and protect you. Reapply every two hours and after swimming or sweating.
Use more than you think you need. Most adults need about 1 ounce — or enough to fill a shot glass — to fully cover their body.
Shake the product to evenly distribute the ingredients and make sure it’s not expired.
Use sprays with caution. You’ll want to avoid inhaling the spray and not apply it directly to your face. Instead, spray some into your hands and then apply.
The EWG’s 2019 Guide to Sunscreen includes categories for beach and sport, daily moisturizers, and lip balms. To help you lower your personal toxins, we’ve rounded up some of the best products garnering a top rating of 1 (“good”) and at price points ranging from $ ($25 or less) to $$$ ($75+).
Moisturizers with Sunscreen
La Roche-Posay Toleriane Double Repair Moisturizer UV, SPF 30 $ Editor’s Choice Best Buy
Juice Beauty Oil-Free Moisturizer, SPF 30 $$ Editor’s Choice Oil-Free
MDSolarSciences Daily Anti-Aging Moisturizer, SPF 30 $$$ Editor’s Choice Anti-Aging
Beach & Sport Sunscreens
Neutrogena Sheer Zinc Dry-Touch Sunscreen, SPF 50 Editor’s Choice Best Buy
Aveeno Baby Continuous Protection Lotion Sunscreen, Sensitive Skin, SPF 50 $ Editor’s Choice Best Buy Sensitive Skin
Lip Balms with Sunscreen
Alba Botanica Lip Care, SPF 25 $ Editor’s Choice Best Buy
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